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Wednesday, April 30, 2014

Jump



I've touched on this topic before, but there's a lot more to it. Suicide is one of the least understood acts a person can commit. Those with no history of suicidal ideations or attempting it often can't grasp the motivations behind it.

I've heard it time and time again: suicide is "cowardly," "I don't understand-it makes no sense," or "there was no reason for him to do it." Well, to someone who has never experienced the seemingly unprovoked thoughts, not being able to make sense of it is understandable. In this photo, someone might see a gate or a good vantage point over the city (it's 7 stories up, one of the taller structures in the area), but to someone who's having suicidal thoughts, it's a place to jump off if the need arises. Contrary to belief, those thoughts just kind of appear, completely unprovoked. At times, they can be dismissed, but look at this photo a little more. Notice your eye being drawn to the gate. That's kind of what starts to happen-slowly these thoughts start to take control and can't just be brushed away. It's almost as though you've lost control of your own mind, and can even end up unexpectedly driving someone to attempt even if there are no other outward signs. The worst part: those thoughts can pop up at the most random times. Sometimes all it takes is seeing something the right way, like this gate, to conjure up thoughts about what death is like or what it would feel like gliding through the air on my way to a particularly solid landing, knowing what is going to happen.

I would like to end on this thought: even if it seems like he or she had no reason to jump, or they had everything going for them, there was a reason. There were signs. A lot of people can't talk about their problems with suicidal thoughts due to the fear of stigmatization, losing their job, or being pushed away by their families. I ask you reading this to do me a favor: if you have a friend or loved one you suspect is dealing with suicide in any way, shape, or form, reach out to them-don't push them away, and don't punish them. They may not be able to help it, and may need your help more than you even realize.

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